Wednesday, May 30, 2007

Shit List Updates

Added: Jason
Reason: Telling me the wrong time for today's boot camp, and then leaving me alone with Alex.


Chat with jason

May 29 (16 hours ago)
4:28 PM me: hey
4:29 PM are we going at 6 or 7 in the morning
jjones: 7 is the word I got
4:30 PM according to Greg's email anyway- its starts at 7 every day tomorrow and after


Added: Justin
Reason: Bear Crawls.

Wednesday, May 23, 2007

Shiny Can


O shiny can, cold with ice stuck to your firm walls
I think of you every morning while sweating balls
The crisp swish of your popping top
gives me strength for the next burpee hop

Every push of the stretch band lateral raise
Reminds me of the better days
When you and I and the reclining chair
Would waste away at the Plasma stare

To all our great memories, I do lament
While balancing on Bosu I could not forget
All of the good times now wasting away
With a variety of crunches every day

Bad Idea Jeans





Well today went a little bit better than last Wednesday. I believe one lung collapsed and my heart stopped beating only twice. I think this is progress!

This whole boot camp reminds me of the SNL skit from the early 1990's called BAD IDEA Jeans. I would be the dumb guy without condoms and Justin would be the little Haitian girl who is ready to party.

Tuesday, May 15, 2007

Are you kidding me?


4:30 AM brought the happy news of cramps and pain. My muscles squared off with my brain and reminisced the 12 oz. curls of days before. My body had one simple question, "Are you freaking kidding me? You have led me down the path of self gratification for years and suddenly you want to get in shape." Then, my left arm gave me the finger, which was observed through a muscle spasm in my bicep. As to say, knock it off--jack off.

Monday, May 14, 2007

Boot Camp Beating




This morning the beatings began. Under duress and coercion we set aside the miller lites and made our way to the gym for the self-inflicted agony of boot camp.

When Greg first "recruited" me the idea was that the boot camps would be at 6:00 PM. When he finalized the plans, he, in fact, slipped in the AM part of the deal. 5:00 am was a brutal reminder of my stupidity, but I had committed.

"Boot camp" kicked off with a smooth ride on the stationary bikes. Our "drill sargents" reflected the softer, kinder side of the military. We then moved to some floor exercises, which consisted of lunges, wall chairs, bench presses, and other fun and humiliating exercises. The sad part is that none of these exercises would have been hard 15 years ago, but today they are nearly KILLED me.

We ran a few laps and I thought we were going to hit the showers after the rotating exercises, but then the instructors guided us to the converted racquetball court. Converted into what you may ask--Death Chamber. They made the room look nice with colorful patterned carpet, but it was all a rouse. They lined us up on our backs like seven turtles flipped on their shells squirming. As dreaded death came in the form of various abdominal exercises, we squirmed, moaned, and ultimately laid their crying.

Now, we just play the waiting game. Come, sweet pain, come. Then, in two days it all starts again.